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Tai Chi Lessons for Health
Tai Chi offers a great portable exercise that can be learned and practiced at any age for health and well-being with multiple benefits.
In current times more than ever tai chi is a valuable addition to your health regimen.It has been credited with boosting your immune system, improvement of your balance and protecting your skeletal system. Over the years it has helped me maintain balance in the face of personal challanges.
Available for one-on one instruction at reasonable rates indoors or outdoors and always maintaining proper social disatncing. Flexible scheduling.
Conact for further details
Hong Kong only currently